{"title":"Nonfiction \u003e Psychology \u003e Neuropsychology","description":null,"products":[{"product_id":"smarter-tomorrow-how-15-minutes-of-neurohacking-a-day-can-help-you-work-better-think-faster-and-get-more-done","title":"Smarter Tomorrow: How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done","description":"\u003cp\u003eWhat if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how.\u003c\/p\u003e\u003cp\u003eJoin Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore.\u003c\/p\u003e\u003cp\u003eFrom Ricker's decade-long quest, you will learn:\u003c\/p\u003e\u003cp\u003e● The brain-based reason so many self-improvement projects fail . . . But how a little-known secret of Nobel Prize winning scientists could finally unlock success\u003cbr\u003e● Which four abilities--both cognitive and emotional--can predict success in work and relationships . . . and a new system for improving all four\u003cbr\u003e● Which seven research-tested tools can supercharge mental performance. They range from low-tech (a surprising new mindset) to downright futuristic (an electrical device for at-home brain stimulation)\u003c\/p\u003e\u003cp\u003eBest of all, you will learn to upgrade your brain with Ricker's 20 customizable self-experiments and a sample, 12-week schedule.\u003c\/p\u003e\u003cp\u003eRicker distills insights from dozens of interviews and hundreds of research studies from around the world. She tests almost everything on herself, whether it's nicotine, video games, meditation, or a little-known beverage from the Pacific islands. Some experiments fail hilariously--but others transform her cognition. She is able to sharpen her memory, increase her attention span, boost her mood, and clear her brain fog. By following Ricker's system, you'll uncover your own boosts to mental performance, too.\u003c\/p\u003e\u003cp\u003eJoin a growing, global movement of neurohackers revolutionizing their careers and relationships. Let this book change 15 minutes of your day, and it may just change the rest of your life!\u003c\/p\u003e","brand":"Elizabeth R Ricker","offers":[{"title":"Default Title","offer_id":44337595842808,"sku":"9780316366519","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/4897\/5608\/files\/9780316366519_jpg.webp?v=1705275718"},{"product_id":"the-tailored-brain-from-ketamine-to-keto-to-companionship-a-user-s-guide-to-feeling-better-and-thinking-smarter","title":"The Tailored Brain: From Ketamine, to Keto, to Companionship, A User’s Guide to Feeling Better and Thinking Smarter","description":"\u003cp\u003eA candid and practical guide to the new frontier of brain customization\u003c\/p\u003e\u003cp\u003eDozens of books promise to improve your brain function with a gimmick. Lifestyle changes, microdosing, electromagnetic stimulation: just one weird trick can lightly alter or dramatically deconstruct your brain.\u003c\/p\u003e\u003cp\u003eIn truth, there is no one-size-fits-all shortcut to the ideal mind. Instead, the way to understand cognitive enhancement is to think like a tailor: measure how you need your brain to change and then find a plan that suits it.\u003c\/p\u003e\u003cp\u003eIn The Tailored Brain, Emily Willingham explores the promises and limitations of well-known and emerging methods of brain customization, including prescription drugs, diets, and new research on the power of your “social brain.”\u003c\/p\u003e\u003cp\u003ePacked with real-life examples and checklists that allow readers to better understand their cognitive needs, this is the definitive guide to a better brain.\u003c\/p\u003e","brand":"Emily Willingham","offers":[{"title":"Default Title","offer_id":44457167388920,"sku":"9781541647022","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/4897\/5608\/files\/9781541647022.jpg?v=1708373478"}],"url":"https:\/\/ellector.com.pa\/collections\/nonfiction-psychology-neuropsychology.oembed","provider":"Librerías El Lector Panamá","version":"1.0","type":"link"}