{"product_id":"100-days-to-a-stoic-mind-a-roadmap-to-resilience-and-finding-peace-in-discipline","title":"100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline","description":"\u003cp\u003eUnlock your potential and find contentment in the stoic path\u003c\/p\u003e\u003cp\u003eLook inward, embrace discipline, harness resilience, and level up your life. 100 Days to a Stoic Mind is a no-frills method of embodying the simple principles of Stoicism. Each page presents you with one essential piece of advice from a great Stoic thinker and arms you with a straightforward exercise to apply it. Tap into logic and reason, prepare for, or even embrace, negative outcomes, and welcome the challenge of the journey.\u003c\/p\u003e\u003cp\u003e- Take it from the greats with one line a day from Marcus Aurelius, Seneca the Younger, and Epictetus on courage, justice, temperance, and wisdom\u003cbr\u003e- Create discipline through cold plunges, shadow work, and austerity\u003cbr\u003e- Balance the mind with meditation, gratitude, and journaling\u003cbr\u003e- Let go of what’s not under your control and optimize what is with helpful Stoic practices\u003c\/p\u003e\u003cp\u003eTransform your mindset one page a day with 100 Days to a Stoic Mind to live better, find focus, gain serenity, and elevate your life.\u003c\/p\u003e","brand":"Bryan Sena","offers":[{"title":"Default Title","offer_id":50162429067512,"sku":"9781250358813","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/4897\/5608\/files\/9781250358813.jpg?v=1786728746","url":"https:\/\/ellector.com.pa\/es\/products\/100-days-to-a-stoic-mind-a-roadmap-to-resilience-and-finding-peace-in-discipline","provider":"Librerías El Lector Panamá","version":"1.0","type":"link"}