Sinopsis
Running a marathon takes very specific training. This book discusses not only the basics, such as nutrition, hydration, avoiding injury, and proper gear; it also talks about running under different conditions. It pays special attention to how the Kenyan and Ethiopian athletes ...
$24.95
Purchase in the next few hours for delivery between Sun, 19 Jul and Tue, 21 Jul
ninguno
Purchase in the next few hours for delivery between and
DESCRIPCIÓN |
DETALLES |
|---|---|
|
El libro de la Maratón (AMAT)
Running a marathon takes very specific training. This book discusses not only the basics, such as nutrition, hydration, avoiding injury, and proper gear; it also talks about running under different conditions. It pays special attention to how the Kenyan and Ethiopian athletes prepare for the arduous race. |
Editorial: Amat Editorial Fecha de publicación: Páginas: 200 Empastado: Tapa blanda Idioma: es |
