La fórmula de la felicidad (edición limitada en estuche)

The Happiness Formula is a limited edition box set, which brings together Rafael Santandreu's two essential titles: The Glasses of Happiness and Being Happy in Alaska.

The Glasses of Happiness

Rafael Santandreu's infallible solutions to overcome the complexes and problems that hinder and embitter the lives of so many people.

"This book aims to make you a much stronger and happier person. It brings together all the mechanisms that modern psychology knows to transform us. Personally, I am not a fan of self-help books, except for those based on evidence. Here I offer you only tools of proven effectiveness and I assure you that 80% of patients who have followed my therapeutic combination have completely left behind depression, anxiety, obsessions and exaggerated fears."
Rafael Santandreu

_______________________________________________

Being Happy in Alaska

The book in which Rafael Santandreu presents a scientifically proven method that will allow us to become healthy and emotionally strong people, calm, focused on the present and free from all our fears.

"With Being Happy in Alaska I wanted to go a step further by refining the methodology of Cognitive Psychology in three major steps, which are at the base of any transformation process: 1) orienting oneself inwards, 2) learning to walk lightly and 3) appreciating what surrounds us. Applied intensely every day, these three steps are the key to a 'muscled' mind, which is not disturbed. With a well-furnished head, no adversity will be a reason to prevent us from enjoying life to its fullest."
Rafael Santandreu