Many times anxiety is nothing more than a nuisance, but it can also become incapacitating and prevent people from doing what they want with their lives. Fortunately, this toxic cycle can be changed. Psychiatrist David Burns, author of Feeling Good, presents strategies and guid...
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Adiós, Ansiedad.
Many times anxiety is nothing more than a nuisance, but it can also become incapacitating and prevent people from doing what they want with their lives. Fortunately, this toxic cycle can be changed. Psychiatrist David Burns, author of Feeling Good, presents strategies and guidelines here to cure depression and all conceivable types of anxiety. How to overcome shyness, fears, phobias and panic situations. |
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