The happiness algorithm

For many years, Gawdat was interested in designing a formula that would allow him to develop a true state of permanent happiness. After countless hours of research, he finally discovered an equation based on understanding how the brain absorbs and processes joy and sadness. Years later, Mo's algorithm was put to a tough test when his son, Ali, died suddenly. He and his family put the equation into practice and were able to come out of despair and recover from the tragedy. After this experience, Gawdat decided that he would share his algorithm with the world and help as many people as possible to be happier. In The Algorithm of Happiness, the author explains the underlying reasons for suffering and reveals, step by step, how to clear the formula for lifelong happiness, teaching us to dispel the illusions that cloud our thinking. Program yourself to be happy!