Own yourself

In these pages, Efrén Martínez presents a six-step path through which the reader will find the meaning of their life and, consequently, begin to lead an authentic and happy existence. In this process, they will discover the need to integrate heart and reason with truly valuable things, learn to celebrate life and appreciate everything that brings them happiness, understand the importance of loving with humility, and recognize the need to work with a purpose. They will also develop the courage to embrace the anguish that can arise from taking control of their life and build a healthy relationship with suffering. We are the purpose of our life; we transform into what we do, and if what we do is valuable, so will our existence be.

In these pages, Efrén Martínez presents a six-step path through which the reader will find the meaning of their life and, consequently, begin to lead an authentic and happy existence. In this process, they will discover the need to integrate heart and reason with truly valuable things, learn to celebrate life and appreciate everything that brings them happiness, understand the importance of loving with humility, and recognize the need to work with a purpose. They will also develop the courage to embrace the anguish that can arise from taking control of their life and build a healthy relationship with suffering. We are the purpose of our life; we transform into what we do, and if what we do is valuable, so will our existence be.