libro que tu cerebro no quiere leer, el (méx)

Can we re-educate the brain to be happier and live life to the fullest? The answer is a resounding yes. Today, thanks to advances in neuroscience, we can better understand how the mind and body work, and use that knowledge to improve our reality. We live surrounded by an enormous amount of information, and only a small part of it (around 5%) reaches our consciousness. When we understand how the body generates thoughts and reality, we can influence the system to replace fear, deeply ingrained mental images, and automatic response mechanisms with non-linear thinking, happiness, and trust in life, which is always there to provide us with what we need. From a perspective as didactic as it is entertaining, David del Rosario, researcher and scientific disseminator, transforms neuroscience into a tool for transformation, one hundred percent applicable in daily life. A fascinating journey, from the atom to the stars, that will revolutionize your way of living and understanding the world.