think well feel well

As a therapist, Walter Riso has discovered that while it is true that the mind is the cause of our suffering, it is also true that we are capable of reversing the negative mental process. The human mind is neither exact nor infallible when processing information; but, fortunately, we have the ability to realize our mistakes and unlearn what we have learned. In Think Well, Feel Good, Riso offers us a serious and well-founded proposal to begin to think about oneself in a more rational and healthy way, and achieve the full development of our human potential.

As a therapist, Walter Riso has discovered that while it is true that the mind is the cause of our suffering, it is also true that we are capable of reversing the negative mental process. The human mind is neither exact nor infallible when processing information; but, fortunately, we have the ability to realize our mistakes and unlearn what we have learned. In Think Well, Feel Good, Riso offers us a serious and well-founded proposal to begin to think about oneself in a more rational and healthy way, and achieve the full development of our human potential.