Redefine lo imposible

Rivers of ink have been written about how to focus the mind to improve quality of life and chances of success, but did you know that biology and neuroscience have a lot to contribute to this? Our brain is the most powerful personal computer of all: so much so that we still haven't even begun to scratch the surface of its capabilities. Jonathan Benito reveals a greater understanding of our potential to transform our lives through habits and proposals that stimulate neurogenesis: the constant creation of new neurons to increase our cognition, creativity, and emotional well-being.