The Secret of Self-Esteem

The crowning achievement of the grand master of self-help.

An instructive work in which Bolinches fully develops his creativity and therapeutic authority to become a reference author in modern psychology.

The main idea defended by El secreto de la autoestima is that «in life, good moments are for enjoying and bad ones for learning.» Based on this, Antoni Bolinches uses all his clinical experience and pedagogical ability to create a self-help program that, through self-analysis, self-criticism, and the development of the reader's psychological faculties, helps them increase their security to a point that allows them to feel fulfilled and happy, discovering the origin of their insecurities and the things they can do to gain confidence in their personal abilities.

In this new book, the author develops a self-help system based on his therapeutic method to lay the foundations of a new theory of security with the novel inclusion of sexual competence as a source of self-affirmation.

It has been said about the work:
«An entertaining, well-supported, and intelligent book that will undoubtedly help readers' personal growth and strengthen their self-esteem. I highly recommend it.»
Walter Riso, author of the bestseller Amar o depender, among other books.

«Antoni Bolinches reveals himself as one of the great reference authors of contemporary world psychology due to the depth of his thought and the transformative power of his applied tools. This is an extraordinary book because it reveals to us, in a lucid, kind, and perfectly understandable way, great keys to human growth and improvement.»
Alex Rovira, author of the bestseller La buena suerte, among other books.