I have a knot in my stomach

A picture book to help children identify anxiety and ask for help.

We all have feelings that paralyze us. Sometimes we feel them in our heads, other times in our chests, and other times in our stomachs. I Have a Knot in My Tummy will help children identify what is happening to them thanks to the authors' explanation, who, with clear language and an illustrative metaphor, give meaning to the tangled sensation that so many of us have felt.

Now that mental health is a priority for everyone, we cannot forget that of our little ones.