The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
"Is it the world that's busy, or is it my mind?"The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best b...
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
"Is it the world that's busy, or is it my mind?" The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas - including relationships, love, and spirituality - Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. |
Editorial: Penguin Life Fecha de publicación: Páginas: 288 Empastado: Paperback Idioma: en |
