Toprated

  • poder de los habitos, el

    Precio habitual $19.95 USD
    Precio de oferta $19.95 USD Precio habitual
    Oferta Agotado
  • El viento conoce mi nombre

    Precio habitual $25.95 USD
    Precio de oferta $25.95 USD Precio habitual
    Oferta Agotado
  • Macbeth

    Precio habitual $5.95 USD
    Precio de oferta $5.95 USD Precio habitual
    Oferta Agotado
  • Arsene Lupin Caballero

    Precio habitual $10.95 USD
    Precio de oferta $10.95 USD Precio habitual
    Oferta Agotado

Testimonials

Bestseller

  • Maximum Berserk 12

    Precio habitual $27.95 USD
    Precio de oferta $27.95 USD Precio habitual
    Oferta Agotado
  • Maximum Berserk - Volumen 10

    Precio habitual $27.95 USD
    Precio de oferta $27.95 USD Precio habitual
    Oferta Agotado
  • Maximum Berserk 11 (MANGA)

    Precio habitual $27.95 USD
    Precio de oferta $27.95 USD Precio habitual
    Oferta Agotado
  • Maximum Berserk 14

    Precio habitual $27.95 USD
    Precio de oferta $27.95 USD Precio habitual
    Oferta Agotado
  • Maximum Berserk 13

    Precio habitual $28.95 USD
    Precio de oferta $28.95 USD Precio habitual
    Oferta Agotado
  • Berserk Maximun 15 (MAXIMUM BERSERK)

    Precio habitual $27.95 USD
    Precio de oferta $27.95 USD Precio habitual
    Oferta Agotado
Ir directamente a la información del producto
1 de 1

It didn't start with you

MARK WOLYNN

Precio habitual $21.95 USD
Precio de oferta $21.95 USD Precio habitual
Oferta Agotado
Pocas unidades
SKU:9781101980385

Descripción

“This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing.” —Tara Brach, PhD, author of Radical Acceptance and True Refuge A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

Ficha técnica

5.5"W x 8.43"H x 0.7"D (14.0 x 21.4 x 1.8 cm) | 8 oz (238 g) | 24 per carton On sale Apr 25, 2017 | 256 Pages | 978-1-101-98038-5

Sobre el autor

Mark Wolynn is a leading expert on inherited family trauma. As the director of The Family Constellation Institute in San Francisco, he has trained thousands of clinicians and treated thousands more patients struggling with depression, anxiety, panic disorder, obsessive thoughts, self-injury, chronic pain, and illness. A sought-after lecturer, he leads workshops at hospitals, clinics, conferences, and teaching centers around the world. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, The Omega Institute, The New York Open Center, and The California Institute of Integral Studies. His articles have appeared in Elephant Journal and Psych Central, and his poetry has been published in The New Yorker.

Páginas:

Empastado:

Editorial:

MARK WOLYNN