Home Tiny Habits: The Small Changes That Change Everything
Tiny Habits

Tiny Habits: The Small Changes That Change Everything

Bj Fogg Phd

9780358362777 Harvest
Sale price $16.95 USD
🛒 Opción de recoger en tienda disponible

Nos encargaremos de moverlo a la sucursal que deseas.

Flag

    Already subscribed for this product

    Guarantee Safe Checkout

    Visa
    Mastercard
    yappy
    Cash
    American Express
    Order in the next to get it between and
    Tiny Habits

    Tiny Habits: The Small Changes That Change Everything

    $16.95
    Tabla en Proporción 8/12 y 4/12

    DESCRIPCIÓN

    DETALLES

    Tiny Habits: The Small Changes That Change Everything

    New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off. 

    “There are many great books on the topic [of habits]: The Power of Habit, Atomic Habits, but this offers the most comprehensive, practical, simple, and compassionate method I've ever come across.” —John Stepper, Goodreads user

    BJ FOGG is here to change your life—and revolutionize how we think about human behavior. Based on twenty years of research and Fogg’s experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you’ll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. 

    This proven, step-by-step guide will help you design habits and make them stick through positive emotion and celebrating small successes. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve—by starting small.

    Editorial: Harvest

    Fecha de publicación:

    Serie:

    Páginas: 320

    Empastado: Paperback

    Idioma: en

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)