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The way of integrity

MARTHA BECK

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SKU:9781984881502

Descripción

OPRAH’S BOOK CLUB PICK An instant New York Times bestseller! “A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.”—Oprah Winfrey "This radiant book will not only change your life, but perhaps even save it."—Elizabeth Gilbert, #1 New York Times bestselling author Bestselling author, life coach and sociologist Martha Beck explains why "integrity"—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life “Integrity is the cure for psychological suffering. Period.”—Martha Beck In The Way of Integrity, Beck shows us how having integrity—a word that simply means “wholeness”—gives us purpose, emotional healing, and a life free of mental suffering. She presents a clear-cut process anyone can use to overcome lifelong patterns like people pleasing, self-sabotage, destructive habits, and feeling “stuck.” Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework; here, she teaches us how to recognize what we actually yearn for, rather than what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist and life coach to help readers recognize integrity in all our thoughts and actions. She takes us on a spiritual adventure that will change the direction of our lives and bring us to a place of genuine happiness.

Ficha técnica

Dimensiones 7.7 in H | 5 in W | 0.6 in T | 0.5 lb WtNúmero de paginas 352Publicación 27122022Empastado Trade Paperback

Sobre el autor

Martha Beck is a bestselling author, life coach, and speaker who specializes in helping individuals and groups achieve greater levels of personal and professional success. She is the author of nine nonfiction books and one novel, and has been a longtime contributor to O, The Oprah Magazine. She holds a PhD in sociology from Harvard.

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MARTHA BECK