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Ansiedad. Cómo enfrentar el mal del siglo

Vendor: Vendor: Augusto Cury
SKU: 9786075274959
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N° PÁGINAS

168

EDITORIAL

Océano

FORMATO

Pasta blanda

IDIOMA

es

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From childhood to old age, everyone is confronted by anxious thoughts. In Ansiedad, the well-known psychotherapist Augusto Cury identifies the symptoms and characteristics of Accelerated Thought Syndrome and helps readers navigate through their own minds, recognize their frailties, and take responsibility for their own histories. The book explains the deep roots of bad thought habits and offers techniques to recover emotional and mental tranquility so that readers can begin to fully experience the pleasure of living.

  • Editorial: Océano
  • Fecha de publicación:
  • Serie:
  • Páginas: 168
  • Empastado: Pasta blanda
  • Idioma: es

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