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Ansiedad. Cómo enfrentar el mal del siglo

Augusto Cury

9786075274959 Océano
Océano
Sinopsis

From childhood to old age, everyone is confronted by anxious thoughts. In Ansiedad, the well-known psychotherapist Augusto Cury identifies the symptoms and characteristics of Accelerated Thought Syndrome and helps readers navigate through their own minds, recognize their frail...

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Ansiedad. Cómo enfrentar el mal del siglo

From childhood to old age, everyone is confronted by anxious thoughts. In Ansiedad, the well-known psychotherapist Augusto Cury identifies the symptoms and characteristics of Accelerated Thought Syndrome and helps readers navigate through their own minds, recognize their frailties, and take responsibility for their own histories. The book explains the deep roots of bad thought habits and offers techniques to recover emotional and mental tranquility so that readers can begin to fully experience the pleasure of living.

Editorial: Océano

Fecha de publicación:

Serie:

Páginas: 168

Empastado: Pasta blanda

Idioma: es