Badass habits
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Federal Mall
El Lector | Federal Mall
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0507 David
Chiriquí
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Albrook Mall
El Lector Albrook Mall
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0507 Panamá
Panamá
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Atrio Mall
Atrio Mall Costa del Este
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Local
0507 Panamá
Panamá
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Dorado Mall
Vía Ricardo J. Alfaro
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P9
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Los Pueblos
Centro Comercial Los Pueblos Juan Díaz
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Centro comercial Los Pueblos
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Metromall
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C-101-1
0507 Panamá
Panamá
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Tiempos de entrega estimados: 2-3 días (ciudad), 3-6 días (provincias).
Devolución dentro de los 24 horas posteriores a la entrega.
Badass habits
ABOUT BADASS HABITS New York Times bestselling author Jen Sincero gets to the core of transformation: habits–breaking, making, understanding, and sticking with them like you’ve never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don’t keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again–our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen’s trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who’ve successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don’t serve us and developing the habits we deem most important. Habits shouldn’t be impossible to reset–and with healthy boundaries, knowledge of–and permission to go after–our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
Ficha técnica
ABOUT THE AUTHOR Jen Sincero is a bestselling author, success coach, and motivational speaker who spent more than a decade traveling the world helping people transform their lives and their bank accounts via her public appearances, private sessions, coaching seminars, and books, including the New York Times bestseller You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. Sincero currently lives in Santa Fe, New Mexico.
Sobre el autor
ABOUT THE AUTHOR Jen Sincero is a bestselling author, success coach, and motivational speaker who spent more than a decade traveling the world helping people transform their lives and their bank accounts via her public appearances, private sessions, coaching seminars, and books, including the New York Times bestseller You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. Sincero currently lives in Santa Fe, New Mexico.
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