Revolucion Diabetica del Dr. Atkins

A groundbreaking approach to preventing, treating, and eradicaing one of the most insidious epidemics plaguing modern America, based on the principles of a pioneer in the field of nutritional medicine. Over the past 30 years, the incidence of diabetes has grown dramatically, reaching epidemic proportions in the past decade alone. Simultaneously, Americans have become heavier than ever. Once fat was demonized, food full of refined carbohydrates became the mainstay of most people’s diet. Yet the tide is turning. Recent research increasingly confirms that eating fat does not necessarily make one fat; in fact, a diet high in refined carbohydrates encourages overeating. The author of the bestselling Dr. Atkins’ New Diet Revolution, Dr. Robert C. Atkins, believed that diabetes and obesity are twin conditions, and that the solution to reversing both is to change the way people eat.Based on the revolutionary ideas that have helped millions lose weight safely and permanently,Atkins Diabetes Revolution presents a comprehensive food, exercise, and nutrient supplement program designed to help people at risk of diabetes and those with impaired blood sugar control. Filled with checklists, quizzes, meal plans, recipes, a fitness routine, case studies, and practical advice, this guide takes the framework of Dr. Atkins’s revolutionary approach to eating and broadens it into a complete program to eradicate one of America’s greatest health challenges.

A groundbreaking approach to preventing, treating, and eradicaing one of the most insidious epidemics plaguing modern America, based on the principles of a pioneer in the field of nutritional medicine. Over the past 30 years, the incidence of diabetes has grown dramatically, reaching epidemic proportions in the past decade alone. Simultaneously, Americans have become heavier than ever. Once fat was demonized, food full of refined carbohydrates became the mainstay of most people’s diet. Yet the tide is turning. Recent research increasingly confirms that eating fat does not necessarily make one fat; in fact, a diet high in refined carbohydrates encourages overeating. The author of the bestselling Dr. Atkins’ New Diet Revolution, Dr. Robert C. Atkins, believed that diabetes and obesity are twin conditions, and that the solution to reversing both is to change the way people eat.Based on the revolutionary ideas that have helped millions lose weight safely and permanently,Atkins Diabetes Revolution presents a comprehensive food, exercise, and nutrient supplement program designed to help people at risk of diabetes and those with impaired blood sugar control. Filled with checklists, quizzes, meal plans, recipes, a fitness routine, case studies, and practical advice, this guide takes the framework of Dr. Atkins’s revolutionary approach to eating and broadens it into a complete program to eradicate one of America’s greatest health challenges.